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Thought for the day
"“The potential mind supported by the affectionate heart alone can learn and instructâ€"
Interesting Fact
The Himalayas—from the Sanskrit hima, meaning “snow,†and alaya, meaning “abodeâ€â€”are found in the north of India. They extend 1,500 miles and are slowly growing taller, by almost an inch (2.5 cm) a year. Several ancient Indian monasteries are found nestled in the grandeur of these mountains.
Food Chart
Dear Parents,
Please send the healthy food (oil-less, vegetable rich, homemade food items) in a clean and easily openable container/lunch box with a water bottle (better of metal make) and a clean napkin. You are also requested to send fruits/dry fruits etc., along with the main food as per the chart given below. Though it is not mandatory, but we hope that you like this schedule.
| Day | Nutrient rich supplement along with main food |
|---|---|
| Monday | A bowl of mixed fresh fruits neatly peeled and cubed |
| Tuesday | Raw vegetables – Tomatoes, cucumber, mixed vegetable salad |
| Wednesday | Dry fruits or nuts |
| Thursday | Sprouts garnished with salt and lime juice |
| Friday | A cup of curds |
| Saturday | Food of child’s choice (avoid junk food / bakery / readymade items ) |